No, it’s a stupid idea, and scientifically bad.
Mastubating helps with better sleep, decreased heart rate, decreased stress and a lot of increase in feel good hormones. Also after few days, if that, it doesn’t increase or help with sperm count or fertility (not that anyone our age is so bothered about that 😂). It can also cause problems with bladder control and erectile problems
Benefits?? Not sure there are 🤔