Pultost A couple of times a week. Every day if you count all the shit I had to put up or take down from the top of shelves at the store. 😛
KaraZor-El All the time when I was playing soccer! Now I have to be real intentional about it….. which has led to some mixed results…. gotta work those legs
Maseb I’ve used some weights at the gym here at school but really don’t know how to use them properly
after_the_rain333 Does lifting up your little siblings as they are trying to pin you down count? Cause if so, yes, I guess I do use weights
after_the_rain333 Naturelover haha, that’s what I thought. Anyway, I guess this thread is just how you work out so in that case I do running and Pilates, sometimes yoga, and some basic conditioning
Maddie If I do go to the gym , I most do cardio, but if I do lift it is really low weight and high reps.
