after_the_rain333 I’m trying Pilates as you aren’t known to lose a lot of weight from it but you still strengthen your core. Any other ideas? Thanks in advance. -after_the_rain
Elara after_the_rain333 Pilates is great, but yoga too You can really strengthen yourself and be emotionally better with yoga
BlackParadePixie Anything that builds muscle. Muscle is heavier than fat, so you might gain a little weight.